Mental health
Mental health is important at every stage of life and is an important part of the transition to adult healthcare.
Our mental health affects how we think, feel, and act as we cope with life. It also helps determine how we handle stress, relate to others, and make choices.
ReachOut
ReachOut is an online for young people and their parents in Australia with trusted self-help information, peer-support program and referral tools that save lives by helping young people be well and stay well.
In 2 easy steps, to help achieve your goals.
headspace National
headspace National has a range of ways to support you online, by phone or visiting a centre.
You can by simply creating a headspace account.
Beyond Blue
Beyond Blue is a mental health organisation focused on supporting people affected by anxiety, depression and suicide.
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Lifeline Australia
Lifeline is a national charity providing all Australians experiencing emotional distress with and suicide prevention services.
Head to Health
Head to Health can help you find the right Australian mental health and wellbeing resources, for yourself or for someone you care about. Find from trusted service providers.
NSW Mental Health
The lists mental health services, third party mental health services and legislation reforms and current reviews.